More Great Recipes: Diabetic | Vegan | Vegetarian

tuna and lemon wrap recipe


User Avatar
Member since 2013

Serves 2 | Prep Time 10 | Cook Time 2

Ingredients

◦425g can of tuna in springwater, well drained
◦2 tablespoons low-fat mayonnaise
◦½ a finely chopped red onion
◦½ a finely zested lemon
◦1 tbsp lemon juice
◦200g baby spinach leaves
◦1 grated large carrot
◦2 sliced tomatoes
◦8 Mountain Bread wraps


1.Combine tuna, mayonnaise, red onion, lemon juice and zest in a bowl.


2.Mix together well.


3.Put a handful of spinach leaves, some carrot and several slices of tomato in the centre of each wrap.


4.Place an eighth of tuna mix on top. Fold in edges and place on plate.


5.Repeat for each wrap.


Pairs Well With


Notes

This tuna and lemon wrap recipe is designed for mothers with gestational diabetes. Also this recipe is Heathy, tasty and easy to make. This is perfect for a weekend dinner.

A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

441 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

7653 Downloads
FREE
Torta Cubana
Torta Cubana
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze