More Great Recipes: Granola/Cereal | High Fiber | Low Cholesterol | Low Fat

"Dr. Oz Would Be So Proud" Oatmeal


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Member since 2007

Serves | Prep Time | Cook Time

Ingredients

1 cup whole grain oats
2 cups water
pinch salt
1/4 cup vanilla soy milk
1 Tb;s. Splenda
1 tsp. Cinnamon
1 rounded Tbls. ground flax seed
1/2 cup chopped walnuts
1/2 cup dried cranberries or blueberries


Bring water and salt to a boil


Reduce heat and add oats, cooking for 5-7 minutes and stirring occasionally


Fold in remaining ingredients and serve hot


Pairs Well With


Notes

I admit it. I am an Oprah addict. I was so glad when Dr. Oz came on with the list of foods he recommends everyone add to their diet. My husband eat this oatmeal at least 4 days a week. Dr. Oz would be so proud!

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