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Ingredients
Description
Instructions
MEMBER RECIPES FOR: FLUTEMOM02
Italian-Style Spaghetti Squash…
Main Dish
,
Side Dish
,
South Beach
,
Vegetarian
,
Vegetable
07/19/07 01:58 PM
Cherry Tomatoes Phase 1
Appetizer
,
Salad
,
Side Dish
,
Snack
,
South Beach
,
Vegetarian
,
Vegetable
,
Misc. Salad
07/19/07 01:59 PM
Mediterranean Tuna Salad - Pha…
Lunch
,
Salad
,
South Beach
,
Fish
,
Vegetable
,
Misc. Salad
07/19/07 02:00 PM
Pepper Crusted Tenderloin of B…
Main Dish
,
South Beach
,
Beef
,
Oven
07/19/07 02:01 PM
Lemon-Caper Chicken ~ Phase 2
Main Dish
,
South Beach
,
Poultry
,
Stove
07/19/07 02:03 PM
Smoked Salmon & Spinach Roulad…
Dinner
,
Main Dish
,
South Beach
,
Fish
07/19/07 02:04 PM
Pistachio Bark ~ Phase 2
Snack
,
South Beach
,
Nuts
,
Microwave
07/19/07 02:06 PM
Savoy Cabbage with Peppers ~ P…
Main Dish
,
Side Dish
,
South Beach
,
Vegetable
,
Stove
07/19/07 02:08 PM
Bulger Stuffing - Phase 3
Dinner
,
Side Dish
,
South Beach
,
Stuffing
07/19/07 02:11 PM
Easy Chicken in Wine Sauce - p…
Dinner
,
Main Dish
,
South Beach
,
Poultry
07/19/07 02:12 PM
Portobello Pizza
Dinner
,
Main Dish
,
South Beach
,
Vegetarian
,
Pizza
07/19/07 02:13 PM
South Beach Salad ~ Phases 1 &…
Salad
,
South Beach
,
Vegetarian
,
Lettuce/Vegetable
07/19/07 02:14 PM
Roast Turkey with Herbs ~ Phas…
Dinner
,
Main Dish
,
South Beach
,
Poultry
,
Christmas
,
Thanksgiving
07/19/07 02:15 PM
Oatmeal Pancake ~ Phase 2
Breakfast
,
South Beach
,
Dairy
,
Grain
,
Stove
,
Pancake
07/19/07 02:17 PM
Roasted Green Beans With Toast…
Dinner
,
Side Dish
,
South Beach
,
Vegetarian
07/19/07 02:19 PM
Cucumber dip
Appetizer
,
Dip
07/19/07 09:34 PM
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