• 1 C fruit*
• 3/4 C sugar
• 1/3 C water
• *bananas, mangos, any berries, etc. This will be quite thin.

1. Cook all until thick.
2. Squash fruit while cooking.
3. Press through strainer for a thinner syrup.
4. Serve over waffles, pancakes, french toast.

This came from the about.com website.