CHICKEN CHOW MEIN SOUP
CATEGORIES
INGREDIENTS
  • Servings: 6
  • 2 C. cubed cooked chicken
  • 2 med. stalks of celery, sliced
  • 1 c. sliced mushrooms
  • 1 C. bean sprouts
  • 1 C. shredded cabbage
  • 1/4 C. shredded carrot
  • 1/4 C. sliced green onion
  • 2 3/4 Cups of water
  • 1/4 c. dry sherry or water
  • 3 TBS. low sodium soy sauce
  • 4 oz. uncooked vermicelli, broken into thirds
  • 1 can 14 1/2 oz. chicken broth
  • 1 8 oz. can bamboo shoots drained
DIRECTIONS
  1. Heat all the ingreds. in a 3qt. sauce pan. over medium high heat.
  2. Stir occasionally, reduce heat cover and simmer 15 minutes.
  3. 6 serv.
  4. 200 cal.
  5. 4 gm. fat
RECIPE BACKSTORY
What wonderful flavor, and so packed with vegetables. I may have added a few more vegetables than in the recipe. Therefore, I compensated by adding a second can of chicken broth and two more tablespoons of soy sauce.