• 1 1/2 lb boneless chicken breast halves, cut into 1" pieces
• 1/8 tsp garlic powder
• 5 large tomatoes, peeled and chopped
• 2 large onions, chopped
• 1 large green pepper, chopped
• 1/4 cup worcestershire sauce
• 1/4 cup soy sauce low salt
• 1 to 2 tsp pepper
• 1 teaspoon dried whole basil
• 1 teaspoon dried whole marjoram
• 1 teaspoon dried whole oregano

1. Sprinkle chicken with garlic powder; set aside. Combine tomatoes and remaining ingredients except cauliflower in a Dutch oven. Bring to a boil over medium-high heat; reduce heat and simmer for about 15 minutes. Add chicken, and return to a boil. Cover, reduce heat and simmer 30, minutes or until tender. Serve over steamed cauliflower.

Straight from the low carb chefs in the bayous of Louisiana , this recipe comes to you via my friend Paula and then me