Caramelized Salmon with Citrus Salsa
  • Cooking Time: 5
  • Servings: 6
  • Preparation Time: 10 (not inc overnite)
  • ---Caramelized Salmon---
  • 6 tsp orange zest, grated
  • 6 tbsp sugar
  • 6 five oz salmon fillet, skinned and cut
  • 6 tsp salt and pepper mix
  • ---Citrus Salsa---
  • 6 oranges, peeled and sectioned—save zest before peeling
  • 1 fresh pineapple, small dice
  • 1 tbsp cilantro
  • 2 jalapeño peppers, seeded and chopped fine
  • 1 green onion, sliced
  • 1 lime
  1. ---Caramelized Salmon---
  2. Mix the orange zest and the sugar together prior to service.
  3. Place on top of salmon and broil at low setting first and move to higher setting to finish, 4–5 minutes or until firm to touch.
  4. ---Citrus Salsa---
  5. Mix together all ingredients and let stand overnight for best flavor.
Did you know that salmon contains high omega-3 fatty acids and can help reverse stress symptoms by boosting serotonin levels, and that an omega-3-rich diet can also help suppress the production of the anxiety hormones cortisol and adrenaline?