Cast Iron Steak
  • Steak
  • Olive oil
  1. Heat oven to 500 degrees and cast iron as hot as you can
  2. Brush both sides of steak with olive oil and let come to room temp (20) min
  3. Sear steak 2 min per side
  4. Move steak in cast iron to oven and bake for 4 min for med rare. Add 1 minute for medium