Chicken Burgers
INGREDIENTS
  • Cooking Time: 10
  • Servings: 6
  • Preparation Time: 10
  • 750g minced chicken
  • 1/4 cup finely chopped spring onions/shallots
  • 1 teaspoon salt-reduced soy sauce
  • 2 teaspoons German or American mustard
  • 4 teaspoons chopped parsley
  • 1/4 teaspoon white pepper
  • 6 wholemeal hamburger rolls, split and lightly toasted
  • Crisp lettuce leaves for serving
  • Spring onion 'brushes' for garnish
DIRECTIONS
  1. Preheat the grill to high. Line a grill pan with foil.
  2. Combine he minced chicken, spring onions, soy sauce, mustard, parsley and pepper in a mixing bowl. Mix well. Divide into 6 equal portions and shape into patties.
  3. Place patties in grill pan, without rack. Grill 5cm from the heat until patties are cooked through, about 5 minutes per side. Drain on paper towels.
  4. Place the arm rolls on serving plates; place lettuce on bottom of rolls and top with burgers. Cover with tops of rolls; garnish with spring onion and serve.
  5. TIPS: Make patties ahead and freeze. Prepare as directed through Step 2. Wrap individually in plastic freezer wrap, then securely in foil. Freeze for up to 2 months.