Great first food for baby, Avocado (5-6 mo+)
  • Cooking Time: 0
  • Servings: 2-3
  • Preparation Time: 5
  • 1 whole, ripe avocado
  • 1 baby mesh feeder
  • 1 large, sharp knife
  • 1 tablespoon
  1. Cut the avocado lengthwise around the seed.
  2. Open the two halves and remove the pit.
  3. Either scoop out with a spoon, or slice the avocado into segments.
  4. Put a tablespoon size serving in your mesh teether and give to baby.
  5. OPTIONAL: If you're not using a mesh feeder and want to spoon feed, add a little breast milk or formula to get a consistency you're comfortable with.
"When are you giving him rice cereal?" It's a question I heard nonstop from the time our little guy hit the four month mark. I'm sure it freaked a number of people out that we were bypassing that step. When it came time to introduce solids, we went with the luscious avocado.