• Cooking Time: 60 minutes
• Servings: 2-4
• Preparation Time: 5 minutes
• 2 medium to large sweet potatoes
• 2 tsp of nutmeg
• 1 tbsp of molasses or agave sweetener

1. Preheat oven to 425 degrees
2. Wrap sweet potatoes in foil
3. Bake potatoes for 45-60 minutes until throughly baked and soft
4. Peel potatoes and mash in a stainless steel bowl
5. Add nutmeg and molasses to the mixture until fully blended

In an effort to spice up my low carb, low fat desired diet...I created a spin on the old fashioned candied recipe without the butter and brown sugar