Over the Moon Pumpkin Patch
INGREDIENTS
  • Cooking Time: 5 minutes
  • Servings: 1 - 2
  • 4 tbsp. canned pumpkin
  • 3 scoops fat free vanilla frozen yogurt
  • 1/2 c. Over the Moon Fat Free Milk
  • 1 tbsp. brown sugar
  • ¼ tsp. cinnamon
  • ¼ tsp. nutmeg
DIRECTIONS
  1. Blend all ingredients until smooth.
  2. Garnish with graham crackers and low-calorie whipped cream.
  3. Nutritional Info (per serving):
  4. 177 calories
  5. 0 g fat
  6. 0 g saturated fat
  7. 38 g carbohydrate
  8. 6.5 g protein
  9. 122.5 mg sodium
  10. 1.5 g fiber
  11. 27.5% DV Calcium
  12. 110% DV Vitamin A
  13. 2% DV Vitamin C
  14. 2% DV Iron
RECIPE BACKSTORY
A savory blend of pumpkin, spice, vanilla frozen yogurt and Over the Moon Fat Free milk. Enjoy during the holidays or any time when you’re looking for a pumpkin pick-me-up. This is a crowd pleaser that is sure to have a place at the dessert table for years to come.