• Cooking Time: 15
• Servings: 2
• Preparation Time: 45
• 5 spring onions
• 227g/8oz extra lean minced beef
• 1 tbsp freshly chopped parsley
• Salt and freshly ground black pepper
• ½ small red pepper
• 1 ripe tomato
• ½ tsp barbecue seasoning
• 1 tbsp freshly chopped chives
• 2 rashers back bacon, all visible fat removed
• Green salad leaves
• 2 x 57g/2oz wholemeal rolls

1. 1. Finely slice the spring onions, place in a bowl with the beef, parsley and seasoning. Combine with your hands and shape into 2 burgers about 10cm/4in in diameter. Cover and chill for 30 minutes.
3. 2. Make the relish; deseed and chop the pepper, chop the tomato, mix with the barbecue seasoning and chives, cover and chill.
5. 3. Place the burgers under a medium/hot grill for 6-7 minutes on each side until cooked through. Add the bacon for the last 5 minutes of cooking. Layer the salad leaves, bacon, burger and relish in the rolls and serve.

Syns per serving: Free on Original and Extra Easy - add 6 Syns per serving if not using wholemeal roll as a Healthy Extra ‘b’ choice 4 Syns on Green - add 6 Syns per serving if not using wholemeal roll as a Healthy Extra and a further 6 Syns if not using beef as Healthy Extra ‘b’ choices