Strawberry Overnight Oats with Honey and Flaxseed
INGREDIENTS
  • Cooking Time: 0
  • Servings: 1
  • Preparation Time: 5
  • 1 Cup Quick Cooking Oats
  • 1 Cup Strawberries, sliced
  • 1/4 Cup Honey
  • 2 Tablespoons Flaxseed
  • 1 Cup Milk (I use 2%, but low fat milk can be substituted)
DIRECTIONS
  1. In a container of your choice, place 1/2 cup oats, 1 Tablespoon of the flaxseed, 1/2 cup milk, 1/2  cup sliced strawberries and 1/8 cup honey.
  2. Repeat layers and refrigerate for several hours or overnight.  One serving.
RECIPE BACKSTORY
This is a super healthy, low fat, high protein breakfast choice packed with vitamins and antioxidants!