marinated meatballs
CATEGORIES
INGREDIENTS
  • Cooking Time: till cooked
  • Servings: 1 pkg turkey
  • Preparation Time: 15 minutes
  • Meatballs:
  • Pkg lean ground turkey
  • 1/3 cup high wood crossing oats( made into flour)
  • Garlic salt
  • Salt free chicken mrs.dash
  • 1 free range egg
  • sauce:
  • Table spoon of ketchup
  • 1/2 balsamic vinegar
  • 1/2 white vinegar
  • 1 cup of coconut palm sugar
  • 1/4 cup of gluten free low sodium soy sauce
  • Two table spoons of cornstarch ( premix in water first)
DIRECTIONS
  1. Mix all together and make into tiny balls
  2. cook in oven on parchment at 400 degrees
  3. for sauce add two tbsp of corn starch and add the rest of the ingredients
  4. let the sauce thicken and pour over top!
RECIPE BACKSTORY
Who doesnt love meatballs and a delicious sauce! an appetizer you dont have to tell your guests its healthy !