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LOW SATURATED FAT RECIPES
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Thai Rice Bowl
Warm, comforting, sweet, spicy, salty and crunchy... what more could y..
Paleo Cilantro Lime Cauliflower Rice
I LOVE Chipotle's Cilantro Lime rice, but this is a great way to reduc..
Lemon Rosemary Coconut Oil Roasted Veggies
A perfect side dish, or even main star to any dinner! The lemon and ro..
Protein Packed Quinoa Lentil Veggie Salad
I love this recipe!! It keeps well, and is great cold or warm. It's a ..
Lemony Garlic Tahini Dressing
A wonderful way to use up that tahini sitting in your cabinet that you..
Easy and refreshing uncooked Oatmeal and Fruit
Make this the night before and refrigerate for a quick, easy, nutriti..
Healthy Lime Mousse
This is somewhat magical- Healthy ingredients are whipped and transfor..
Red Cabbage and Apple Salad with Ginger Vinaigrette
Promotes healthy digestion.
Honey and Olive Oil Cake
Southwest American Indian Salsa Salad
QUINOA [KEEN-wah] - This ancient seed was a staple of the Incas. It co..
The original recipe yields a "cooking for crowds" number of servings, ..
*TAHINI [tuh-HEE-nee] - a thick paste made of ground sesame seed. **S..
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Grilled Barbecue Chicken Pizza with Cilantro, Grilled Pineapple, and Prosciutto
maple-glazed sour cream doughnuts
Butterscotch Pudding Bread
Crock-pot Chicken Sandwiches