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DO FRUITS AND VEGGIES LOWER YOUR RISK FOR CORONARY HEART DIS..
According to a Harvard study combined with some other studies in the U..
Cold Raw Oatmeal Fruit Cereal
Orange Fruit Salad
Summer Citrus Salad great for a family pool party!
Shrimp Taco Salad
Try this fresh and healthy summer grill recipe at your next party.
Hawaiian Grilled Shrimp Salad
This is a healthy summer recipe. A delicious island approach to shrim..
Yvette’s Yogurt Cucumber Salad
Finely mince the cucumbers to serve as a dip, like raita, or as a cool..
From Jean Lesem’s The Pleasures of Preserving and Pickling (Alfred A..
Apple Peanut Butter Sandwich
Gluten-Free Smoked Chicken Fettuccine
by Miranda Jade
If you like Italian food then I am sure you will love this recipe. You..
Paleo Curry Chicken
by Tina Turbin
Some of the benefits of curry including help with joint inflammation, ..
Homemade Almond Milk
This is so easy to make. After reading all the cartons of nut milks on..
Guiltless Mint Chocolate Chip Ice Cream
A healthy version - no added sugar or syrups; all natural ingredients ..
Light & Healthy Summer Pasta Primavera
This dish is a light pasta primavera and is chock full of veggies. ..
High Kick! Ginger Lime Mate Energy Tea
by Zhi Tea
For a spark of energy, we whipped up a pot of our newly invented brew ..
Orange Juice Cookies
These good for you Orange Juice Cookies have a wonderful flavor and ju..
Frozen Banana Yogurt
These yummy treats are easy, healthy, and will be a huge hit with the ..
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Provincal Vegetable Soup with Garlic, Basil and Herbs
Mediterrean Olive Dip
Cheese-Stuffed Cherry Tomatoes
Lemon Angel Food Cupcakes
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