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HIGH FIBER RECIPES
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Homemade Kind Bar
I love eating Kind Bars and decided this year to make them in class. U..
Maple Spiced Pumpkin Seeds
by Chef Christy
My niece is a very clever woman. She mentioned that she had made some ..
Sweet Potato and Black Bean Vegan Fajitas
Super Go-To Veggie Burger
A veggie burger worthy of you AND your carnivore friends!
Thai Rice Bowl
Warm, comforting, sweet, spicy, salty and crunchy... what more could y..
Warm Butternut Squash and Quinoa Salad
Finally! A salad I can bare to eat during the winter. The quinoa packs..
Paleo Cilantro Lime Cauliflower Rice
I LOVE Chipotle's Cilantro Lime rice, but this is a great way to reduc..
Lemon Rosemary Coconut Oil Roasted Veggies
A perfect side dish, or even main star to any dinner! The lemon and ro..
Protein Packed Quinoa Lentil Veggie Salad
I love this recipe!! It keeps well, and is great cold or warm. It's a ..
Easy and refreshing uncooked Oatmeal and Fruit
Make this the night before and refrigerate for a quick, easy, nutriti..
Salmon and Arugula Salad
Great for weight loss and for a tasty summer treat.
Red Cabbage and Apple Salad with Ginger Vinaigrette
Promotes healthy digestion.
Orange Fruit Salad
Summer Citrus Salad great for a family pool party!
Hawaiian Grilled Shrimp Salad
This is a healthy summer recipe. A delicious island approach to shrim..
Southwest American Indian Salsa Salad
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Jalapeno Poppers 5
Traditional Sourdough Starter
Chocolate Kahlua Cake