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LOW SATURATED FAT RECIPES
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Orange Salad with Belgian Endive and Pomgranate
This salad is so beautiful that my husband thought it was a table deco..
This soup is so good and mild. Not only is it easy, it's healthy! If y..
Kamut and Vegetable Salad
I've been discovering and playing with new grains and flours lately. ..
Chicken and Zucchini rolls
I love the combination of chicken and zucchini in any season. Two of m..
Princess Tea Cakes
I developed this recipe for a cookie contest for Eating Well Magazine...
"Keep the Scouts Warm" Chili
Who doesn't love a big bowl of hearty chili in the middle of winter? T..
Mediterranean Style Cucumber Salad
I had all this stuff in my fridge. I combined it, and heaven in a sala..
Low-Fat Rice Pudding
Winter in Chicago is a recipe for weight gain. I'm dedicated to keepi..
Cranberry Whole Wheat Muffins
Blueberry Glazed Salmon
I had frozen blueberries I needed to use, and I was cooking salmon. Th..
Yogurt and Fruit with Quinoa Crunch
I eat fruit with yogurt for breakfast often, so I am always looking fo..
Avocado Eggs Benny
by Jen's Kitchen
I looooove avocadoes and am always trying new ways to incorporate them..
In my quest for healthier meals, I came across this marinade in a cook..
Healthy Carrot Muffins
by Spork or Foon
Coming in at only 131 calories each (for 12 smaller muffins), these ca..
by Spork or Foon
Typical Brownie Recipe: 395 calories 20.4 fat 46 grams carbohydr..
Mushroom Barley Soup
Adapted from Martha Stewart Living Recipe
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Hot Broccoli Cheese Dip
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Pumpkin Pie Bars