LACTOSE-FREE RECIPES

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Protein Oatmeal Pancakes

Protein Oatmeal Pancakes

by meburrous Nutritional Info Calories: 445 (sugar free syrup included in info) P..
Peanut Butter Cookies

Peanut Butter Cookies

by meburrous Nutritional Info: Calories: 97 Protein: 4 g. Carbs: 10 g. Fat: 5 g..
Grilled Tuna Burgers

Grilled Tuna Burgers

by meburrous Nutritional Info Calories: 200 g. Protein: 35 g. Carbs: 15 g. Fat:..
Pumpkin Spice Pankcakes

Pumpkin Spice Pankcakes

by meburrous Nutritional Info: Calories: 460 Protein: 25 g. Carbs: 75 g. Fat: 7..
Salmon Steaks

Salmon Steaks

by meburrous Nutritional Info: Calories: 487 Protein: 63.7g Carbs: 2g Fat: 23.6..
Orange n' Pumpkin Muffins (high altitude)

Orange n' Pumpkin Muffins (high altitude)

by celestial When it comes to food, I want flavor, sublime texture, beautiful aroma..
Vegan Truffles with Toasted Coconut

Vegan Truffles with Toasted Coconut

by feliciaheykoop Another treat for my sweet-loving, health-conscious boyfriend. I perso..
Raspberry Truffles

Raspberry Truffles

by chefsmuse Meltingly tender raspberry mousse powdered in raspberry cocoa that fiz..
Bing-O Cherry Truffle

Bing-O Cherry Truffle

by chefsmuse Juicy red, ripe bing cherries herald summer with a flourish. These be..
Ambrosia Truffles

Ambrosia Truffles

by chefsmuse Winter brings oranges, a welcome Christmas treat. Toasty pecans, gold..
Cinnamon Berry Quinoa

Cinnamon Berry Quinoa

by bethman I make this for Mother's Day Brunch every year. It started out as a d..
five star pesto salmon

five star pesto salmon

by mathman127 I made this for mothers day when I was 11 and I have made it for the p..
Butternut Squash Soup

Butternut Squash Soup

by gaillynnegoodwin This soup is one of the pleasures of the colder autumn weather. It’s..
Yamilicious Ginger Soup

Yamilicious Ginger Soup

by gaillynnegoodwin This soup is so zesty and so yummy! And, it’s easy, with only a few ..
French Potato Leek Soup

French Potato Leek Soup

by gaillynnegoodwin This soup is perfect for a fall evening. It’s so easy to make, yet m..
Broccoli Powerhouse

Broccoli Powerhouse

by Veggie Kate Broccoli, part of the cruciferous family, has been shown to help reduc..

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