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QUINOA [KEEN-wah] - This ancient seed was a staple of the Incas. It co..
*TAHINI [tuh-HEE-nee] - a thick paste made of ground sesame seed. **S..
Home Style Baked Beans
Dolma* (Stuffed Grape Leaves)
*DOLMA [dOl-'mä] - Means “stuffed”.
Bulghur Stuffed Tomato Au Gratin
The original recipe yields a "cooking for crowds" number of servings 2..
Bulghur Risotto with Spring Peas and Asparagus
Did you know that legumes are low in fat? Food like peas and beans fam..
Black Bean Cakes with Tomato and Jack Cheese
The original recipe yields a "cooking for crowds" number of servings, ..
Basil Roasted Vegetable Couscous Salad
Asparagus and Hollandaise Sauce
This Hollandaise sauce is also good for making Eggs Benedict.
Butternut Squash Soup
Black Bean Chili
Did you know that sweet potatoes are rich in vitamin A?
Brussels Sprout Hash with Caramelized Shallots
Fast 'n Fabulous Fruitcake
Ayurveda Pumpkin Coconut Soup
Peach Poor Mans Pie
Locro de papas (South American potato soup)
Chocolate Birthday Cake
Homemade Tomato Sauce
Pumpkin Spice Cookies
Frozen Banana Pineapple Kiwi Smoothie
Healthy Lunch – Avocado Pineapple Smoothie
Chocolate Cheesecake - No Bake