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HIGH FIBER RECIPES
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Lotus Root Chips
Lotus root is low in saturated fat, and Cholesterol, and high in dieta..
"MAP" stands for Maple-Apple-Pumpkin Muffins
Plum Pomegranate Smoothie
Plums belong to the family of Prunes. Plum and Pomegranate together wi..
Cara's Moroccan Stew
Savory Strawberry Ice Cream
A delicious guiltless ice cream. *For anyone wanting more of a 'froy..
Best Pineapple Smoothie EVER
I absolutely LOVE pineapple and one day I was craving ice cream, but a..
Strawberry Banana Super Smoothie
Great for a quick pick me up or a post-workout meal with a great taste..
Hello Sunshine Muffins
I started a gluten free diet over a year ago, & tried a similar muffin..
Hashies! In honor of my dear friend Megan Hennessey
by Wasabi Spice
This is a recipe where proportions are the best guides for amounts. ..
Simplest Garlic Boiled Potatoes on Earth
A recipe taught to me by my grandmother. Can be made for one or for a ..
Mint Pesto Orzo Salad
This is a dead simple Orzo Salad, done a little different than the tra..
Wild Rice Salad with Cumin-Hemp Vinaigrette
by Derek Cross
This is a Great dish that goes with Fish!
Cinnamon Berry Quinoa
I make this for Mother's Day Brunch every year. It started out as a d..
Cinnamon Vanilla Buckwheat Porridge
I always enjoy trying to recreate my favorite old comfort foods out of..
Kemp's Black Beans
My favorite black bean recipe!
by Veggie Kate
Broccoli, part of the cruciferous family, has been shown to help reduc..
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