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LOW FAT RECIPES
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Eating a variety of brightly colored fruits & veggies is a good idea f..
Quinoa Hot Cereal
This is reminiscent of oatmeal…but with more of a crunch. A nice ch..
Wrapped Whole Wheat Pasta with Veggies
Delicious and healthy.
Easy Crock Pot Chicken
by Caroline Kojian
Extra busy days I depend on my crock pot to help me out... Just recen..
This soup is so good and mild. Not only is it easy, it's healthy! If y..
Creamy Leek Soup
Isn't it lovely to treat oneself with something warm and smooth on a ..
Kamut and Vegetable Salad
I've been discovering and playing with new grains and flours lately. ..
Chicken and Zucchini rolls
I love the combination of chicken and zucchini in any season. Two of m..
Whole-wheat Orange Beet Muffins
I just posted this recipe today on my whole-grain veggie muffin blog. ..
Turkey Medallions with Carrot Sauce
An easy, quick and light dish.
Honestly, I don't know why making beans this way is called refried, as..
My daughter just became a vegetarian. Enough said. (This did turn out ..
Princess Tea Cakes
I developed this recipe for a cookie contest for Eating Well Magazine...
"Keep the Scouts Warm" Chili
Who doesn't love a big bowl of hearty chili in the middle of winter? T..
Sweet Persimmon Side
A co-worker of mine brought in a huge bag of persimmons. Thinking way ..
Over the Moon Pumpkin Patch
A savory blend of pumpkin, spice, vanilla frozen yogurt and Over the M..
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