LACTOSE-FREE RECIPES

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Creamy Vegan Cauliflower Soup

Creamy Vegan Cauliflower Soup

by theblendergirl For a simple, impressive, and downright delicious soup, you just canâ€..
Gluten Free Pumpkin Muffins

Gluten Free Pumpkin Muffins

by theblendergirl This recipe is another one I adapted from my childhood. This latest gl..
Vegan Coconut, Pumpkin and Red Lentil Soup

Vegan Coconut, Pumpkin and Red Lentil Soup

by theblendergirl I have probably given this recipe to over 100 people. That is not an e..
Raw Vegan Red Cabbage Salad

Raw Vegan Red Cabbage Salad

by theblendergirl I love simple, raw, shredded salads, and this would be amongst my favo..
Raw Vegan Chocolate Fruit Balls

Raw Vegan Chocolate Fruit Balls

by theblendergirl My mom and I make these raw fruit balls all the time and they are abso..
Ginger Lemonade With Whole Lemons

Ginger Lemonade With Whole Lemons

by theblendergirl When the universe gives you lemons, make naturally sweetened ginger le..
Vegan Lemon Asparagus Soup

Vegan Lemon Asparagus Soup

by theblendergirl I have always been a fan of the ubiquitous potato and leek soup. I tho..
Creamy Roasted Sweet Potato Soup

Creamy Roasted Sweet Potato Soup

by theblendergirl I am constantly overwhelmed by the surprising depth of flavor of this ..
Lemon Honey Blender Pie

Lemon Honey Blender Pie

by theblendergirl My motto – “when the universe gives you lemons, make this lemon bl..
Raw Vegan Cashew Banana Ice Cream

Raw Vegan Cashew Banana Ice Cream

by theblendergirl I am going to warn you straight off the bat before I proceed any furth..
Persian Style Baked Herb Omelet

Persian Style Baked Herb Omelet

by theblendergirl This omelet will rock your world! I found this recipe in a fantastic b..
Vegan Apple Pie Smoothie

Vegan Apple Pie Smoothie

by theblendergirl This is my vegan, gluten-free “apple pie in a glass”. I don’t re..
Raw Creamy Cashew Dip

Raw Creamy Cashew Dip

by theblendergirl is is one of the jewels I picked up from Kurma Dasa. This phenomenal r..
Spinach and Red Kidney Bean Salad

Spinach and Red Kidney Bean Salad

by theblendergirl There are tons of delicious spinach salad recipes out there. But this ..
Honey Carrot and Date Muffins

Honey Carrot and Date Muffins

by theblendergirl I can’t count the number of times I have made these delicious gluten..
Colourful Raw Green Superslaw

Colourful Raw Green Superslaw

by theblendergirl This is my favorite Summer salad. It is fresh, raw, simple, quick, eas..

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