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HIGH FIBER RECIPES
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Lola's Yummy Spanish Lentils
This recipe comes from my gorgeous Spanish mother in law Lola - when w..
by rachel green
Backstory: This recipe was clipped from The Vickburg Post in 1980 when..
Easy Homemade Hummus
Dried beans are good to keep on hand. And hummus is great for all occa..
Cheesy Pasta and Vegetables 3 Points
This recipe came from my Weight Watcher Leader. It's great and so easy..
One Pan Healthy Energy Fish Dinner in ten minutes
I created it after learning a variation from a chef in New York workin..
I found the original recipe, Whole-Wheat Chili Mac, on the Weight Watc..
Apple Muffins by Ellie
This is from Ellie Krieger on the food network. I think she is just g..
Cucumber & Tuna Salad with Balsamic Dressing GF
Even though I adore my grains (whole grain breads, pastas, etc.), I'm ..
roasty n' toasty
i luv shrooms
If you are looking out for a completely vegetarian salad, your search ..
Hummus In A Hurry!
I read that sesame seeds have a very short shelf life, and figured tha..
Low-Fat Banana Chocolate Chip Muffins
7.5 grams of fat each
Super Secret High In Fiber Spicy Pumpkin Chocolate Bread (or..
This pumpkin bread is soooo moist and spicy. It freezes well. It gets ..
This came from the weight lose program I am on called 'JumpstartMedici..
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