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Sweet and Sour Red Cabbage
Our technique of adding a minimal amount of cornstarch and a late addi..
Plum Pomegranate Smoothie
Plums belong to the family of Prunes. Plum and Pomegranate together wi..
Sweet Potato Breakfast Hash
This is an awesome recipe for breakfast. There are few really good bre..
Chicken and Spinach Quesadillas
For your Max phase. Avoid dairy, wheat, and oil during your cleanse! Y..
Easy Tomato Basil Chicken
Cleanse or max phase friendly! Super, super easy.
Cleanse and max phase friendly. Use the chicken broth from bottom of b..
Chicken Sandwich Spread
Enjoy this during your max phase. You may eat this with whole-grain to..
Sweet & Sour Turkey Meatballs
I am always looking for new ways to tweak a recipe for my youngest son..
Our Tropical Fried Rice
This rice was served with duck, but chicken or fish makes a wonderful ..
Angel hair with Shrimp and Asparagus
My sister sent me this recipe and I've made a couple times. Its really..
Butternut Squash Soup
This soup is one of the pleasures of the colder autumn weather. It’s..
Yamilicious Ginger Soup
This soup is so zesty and so yummy! And, it’s easy, with only a few ..
Vegetarian French Onion Soup
This is one of my very favorite soups to share with friends and family..
French Potato Leek Soup
This soup is perfect for a fall evening. It’s so easy to make, yet m..
Cinnamon Vanilla Buckwheat Porridge
I always enjoy trying to recreate my favorite old comfort foods out of..
by Veggie Kate
Broccoli, part of the cruciferous family, has been shown to help reduc..
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Artichoke Heart Dip
Karen's Gluten Free Adaptation of her favorite White Cake
Lemon Marshmallow Creme Puffs with Chocolate Drizzle
Honey Walnut Banana Bread