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LOW SATURATED FAT RECIPES
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Kats Oyster Salad
Good source of protein, and spinach is EXCELLENT for you.. and if you ..
Kats Greek Salad
My Dad always made this growing up, I tweaked the dressing a little bi..
Chewy Chocolate Granola Bars
This recipe was added to a cookbook I made for a six year old child. I..
Homemade Granola Recipe Easy to Make!!
I was watching the Cooking Channel one day and their I saw Bobby Flay ..
Lola's Yummy Spanish Lentils
This recipe comes from my gorgeous Spanish mother in law Lola - when w..
Cheesy Pasta and Vegetables 3 Points
This recipe came from my Weight Watcher Leader. It's great and so easy..
Mediterranean Turkey Patties
So here's the deal. I really like Mexican food in almost all its form..
Play Ball Rice Bites
Prepare these cheesy-crispy-crunchy rice balls packed with nutrient-ri..
One Pan Healthy Energy Fish Dinner in ten minutes
I created it after learning a variation from a chef in New York workin..
As a mentor of low cal I need to add more of them to share. Here is o..
Mashed Sweet Potatoes
In an effort to spice up my low carb, low fat desired diet...I created..
Roasted Sweet Potato and Apple Soup
I love hearty soups, and this is one of the best I've had. The celery ..
Super Simple Vegan Pumpkin Pie
I Found up with this recipe a couple months ago when my Mother started..
Granma Robbie’s Rice
I don't like plain white rice but my boyfriend loves it so I find this..
This is a great comfort food. To make healthier: -Use whole wheat bu..
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Orange Festival Chicken
New-Fashioned Apple and Raisin Slaw
Honey Sesame Chicken