LACTOSE-FREE RECIPES

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Cool As A Cucumber

Cool As A Cucumber

by catstar I love fresh tasting smoothies to start my day. I was nervous to try c..
Sweet Potato Breakfast Hash

Sweet Potato Breakfast Hash

by Camaratr This is an awesome recipe for breakfast. There are few really good bre..
Easy Tomato Basil Chicken

Easy Tomato Basil Chicken

by Camaratr Cleanse or max phase friendly! Super, super easy.
Tuna Patties

Tuna Patties

by Camaratr Max phase, since you need to cook in oil.
Fruity Granola

Fruity Granola

by Camaratr Max phase snack.
Chicken Sandwich Spread

Chicken Sandwich Spread

by Camaratr Enjoy this during your max phase. You may eat this with whole-grain to..
Tahini Dip

Tahini Dip

by Sophia_Cyprus Is a paste of ground sesame seed used in Middle Eastern cuisine. An e..
Gluten Free Coconut Chocolate Chip Cookies

Gluten Free Coconut Chocolate Chip Cookies

by BBQman Coconut flour makes fantastic gluten free cookies and muffins. Got thi..
Gluten Free Banana Nut Muffins

Gluten Free Banana Nut Muffins

by BBQman Got this great new book called Cooking With Coconut Flour. Our great n..
Mango Chicken Skewers

Mango Chicken Skewers

by meburrous Nutritional Info: Calories: 225 Protein: 14 g Fiber: 4 g Carbs: 35..
Salmon Balls

Salmon Balls

by meburrous Nutritional Info Calories: 37 Protein: 3.4 g. Carbs: .7 g (0 g. sug..
High Protein Energy Bites

High Protein Energy Bites

by meburrous Nutritional Info Calories: 228 Protein: 18 g. Carbs: 23 g. Fat: 12..
Protein Oatmeal Pancakes

Protein Oatmeal Pancakes

by meburrous Nutritional Info Calories: 445 (sugar free syrup included in info) P..
Peanut Butter Cookies

Peanut Butter Cookies

by meburrous Nutritional Info: Calories: 97 Protein: 4 g. Carbs: 10 g. Fat: 5 g..
Grilled Tuna Burgers

Grilled Tuna Burgers

by meburrous Nutritional Info Calories: 200 g. Protein: 35 g. Carbs: 15 g. Fat:..

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