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Cool As A Cucumber
I love fresh tasting smoothies to start my day. I was nervous to try c..
Sweet Potato Breakfast Hash
This is an awesome recipe for breakfast. There are few really good bre..
Easy Tomato Basil Chicken
Cleanse or max phase friendly! Super, super easy.
Max phase, since you need to cook in oil.
Max phase snack.
Chicken Sandwich Spread
Enjoy this during your max phase. You may eat this with whole-grain to..
Is a paste of ground sesame seed used in Middle Eastern cuisine. An e..
Gluten Free Coconut Chocolate Chip Cookies
Coconut flour makes fantastic gluten free cookies and muffins. Got thi..
Gluten Free Banana Nut Muffins
Got this great new book called Cooking With Coconut Flour. Our great n..
Mango Chicken Skewers
Nutritional Info: Calories: 225 Protein: 14 g Fiber: 4 g Carbs: 35..
Nutritional Info Calories: 37 Protein: 3.4 g. Carbs: .7 g (0 g. sug..
High Protein Energy Bites
Nutritional Info Calories: 228 Protein: 18 g. Carbs: 23 g. Fat: 12..
Protein Oatmeal Pancakes
Nutritional Info Calories: 445 (sugar free syrup included in info) P..
Peanut Butter Cookies
Nutritional Info: Calories: 97 Protein: 4 g. Carbs: 10 g. Fat: 5 g..
Grilled Tuna Burgers
Nutritional Info Calories: 200 g. Protein: 35 g. Carbs: 15 g. Fat:..
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