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Slow Roasted Root Vegetable Soup
Adapted from a cookbook recipe, this soup is so easy and so full of ri..
Salmon & Cucumber Tea Sandwiches
No Treadmill Apple Pie
An apple pie that won't do a number your thighs Nutritional Info ..
Strawberry Cheescake Nibbles
VERY Low calorie elegant-looking, perfectly portioned, HEALTHY cheesec..
Parmesan Baked Tilapia with Herbes de Provence
The Great (Crispy) Pumpkin Waffles
The Great Pumpkin Pancakes
Italian Whole Wheat Rolls with Parmesan
This is one of my personal creations. I like to vary and play with the..
Health Nut Granola Bars
I am thrilled to be sharing this recipe with you all, I know you'll ab..
Almond Crusted French Toast
Buttermilk Whole Wheat Waffle
Cucumber and Watermelon Salad
Banana, Orange Kiwi Vit C Smoothie
Great quick fix smoothie with a Vit C boost.
Salada’s Vegetable Soup with a Green Tea Twist
This one is great. It makes vegetable soup, which is already good for ..
Black Bean Soup
In my family I am the one known best for soups. Give me food and I wil..
Rick's Slap Your Granny Mango-Orange Salsa
My wife said she hated regular bottled salsa so..........
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