HIGH FIBER RECIPES

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Bulghur Risotto with Spring Peas and Asparagus

Bulghur Risotto with Spring Peas and Asparagus

by socrtwo Did you know that legumes are low in fat? Food like peas and beans fam..
Black Bean Cakes with Tomato and Jack Cheese

Black Bean Cakes with Tomato and Jack Cheese

by socrtwo The original recipe yields a "cooking for crowds" number of servings, ..
Vegetarian Chili

Vegetarian Chili

by socrtwo The original recipe yields the "cooking for crowds" number of servings..
Black Bean Chili

Black Bean Chili

by socrtwo Did you know that sweet potatoes are rich in vitamin A?
Ratatouille

Ratatouille

by socrtwo *Canned tomatoes may be used but drain well.
Caramelized Salmon with Citrus Salsa

Caramelized Salmon with Citrus Salsa

by socrtwo Did you know that salmon contains high omega-3 fatty acids and can hel..

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