LACTO VEGETARIAN RECIPES

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Cottage Cheese Cooky Sticks

Cottage Cheese Cooky Sticks

by ymozer Jean’s Note: Use nuts as a base to roll on, to avoid sticking. See..
Yvette’s Whole Wheat Pie Crust

Yvette’s Whole Wheat Pie Crust

by ymozer Makes One 8” to 10” single crust OR a double crust. For white flo..
Dan’s Country Style Coleslaw

Dan’s Country Style Coleslaw

by socrtwo The original ingredient amounts yield a "cooking for a crowd" serving ..
Hummus

Hummus

by socrtwo *TAHINI [tuh-HEE-nee] - a thick paste made of ground sesame seed. **S..
Bulghur Stuffed Tomato Au Gratin

Bulghur Stuffed Tomato Au Gratin

by socrtwo The original recipe yields a "cooking for crowds" number of servings 2..
Bulghur Risotto with Spring Peas and Asparagus

Bulghur Risotto with Spring Peas and Asparagus

by socrtwo Did you know that legumes are low in fat? Food like peas and beans fam..
Red Bliss Potato Salad

Red Bliss Potato Salad

by socrtwo Note - the ingredient amounts in the original recipe, yield a "cooking..
Quinoa Salad

Quinoa Salad

by socrtwo *QUINOA [KEEN-wah] - Tiny and bead-shaped, the ivory-colored quinoa co..
Georgian Style Bean Salad

Georgian Style Bean Salad

by socrtwo Did you know that all kinds of nuts are very healthy for you? First it..

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