HIGH CALCIUM RECIPES

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Cheddar Asparagus and Crab Chowder

Cheddar Asparagus and Crab Chowder

by socrtwo * CONCASSEE [kon-kah-SAY] - Tomato that has been peeled, seeded and ch..
Seafood Gumbo

Seafood Gumbo

by socrtwo *ROUX [roo] - A mixture of flour and fat that, after being slowly cook..
Maryland Crab Cakes with Old Bay Sherry Cream

Maryland Crab Cakes with Old Bay Sherry Cream

by socrtwo *BACK FIN - The back fin portion consists of flakes of white meat, com..
Lemon Shrimp Bean Thread Vermicelli

Lemon Shrimp Bean Thread Vermicelli

by socrtwo *SZECHWAN PEPPER; SZECHWAN (also SZECHUAN) [SEHCH-wahn, SEHCH-oo-ahn] ..
Caramelized Salmon with Citrus Salsa

Caramelized Salmon with Citrus Salsa

by socrtwo Did you know that salmon contains high omega-3 fatty acids and can hel..
Kielbasa and Lentil Salad with Warm Mustard Fennel Dressing

Kielbasa and Lentil Salad with Warm Mustard Fennel Dressing

by socrtwo *FENNEL BULB WITH FRONDS - Fronds are deeply dissected simple leaves t..

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