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HIGH FIBER RECIPES
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Canadian apple butter
Makes 2 jars (the Bonne Maman jam type, so about 400-500g/1⅔-2 cups)
Raisin Bran Muffins
by Pat Denny
I found this recipe a few years back when I was in Weight Watchers. I..
Simple lentil soup
A simple Greek lentil soup with only one direction to follow. Seriousl..
Savory Chickpea Flour Pancakes With Tamarind Syrup [Vegan]
Found this online and would like to try it!
Sweet-and-Sour Bean Salad “Lobio”
This recipe comes from the country of Georgia, which of course used to..
Homemade Kind Bar
I love eating Kind Bars and decided this year to make them in class. U..
Maple Spiced Pumpkin Seeds
by Chef Christy
My niece is a very clever woman. She mentioned that she had made some ..
Sweet Potato and Black Bean Vegan Fajitas
Super Go-To Veggie Burger
A veggie burger worthy of you AND your carnivore friends!
Thai Rice Bowl
Warm, comforting, sweet, spicy, salty and crunchy... what more could y..
Warm Butternut Squash and Quinoa Salad
Finally! A salad I can bare to eat during the winter. The quinoa packs..
Paleo Cilantro Lime Cauliflower Rice
I LOVE Chipotle's Cilantro Lime rice, but this is a great way to reduc..
Lemon Rosemary Coconut Oil Roasted Veggies
A perfect side dish, or even main star to any dinner! The lemon and ro..
Protein Packed Quinoa Lentil Veggie Salad
I love this recipe!! It keeps well, and is great cold or warm. It's a ..
Easy and refreshing uncooked Oatmeal and Fruit
Make this the night before and refrigerate for a quick, easy, nutriti..
Salmon and Arugula Salad
Great for weight loss and for a tasty summer treat.
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