HIGH FIBER RECIPES

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Vegetarian Chili

Vegetarian Chili

by socrtwo The original recipe yields the "cooking for crowds" number of servings..
Black Bean Chili

Black Bean Chili

by socrtwo Did you know that sweet potatoes are rich in vitamin A?
Ratatouille

Ratatouille

by socrtwo *Canned tomatoes may be used but drain well.
Caramelized Salmon with Citrus Salsa

Caramelized Salmon with Citrus Salsa

by socrtwo Did you know that salmon contains high omega-3 fatty acids and can hel..
Braised Sea Bass and Fennel with Saffron and Harissa

Braised Sea Bass and Fennel with Saffron and Harissa

by socrtwo *HARISSA PASTE [hah-REE-suh] - From Tunisia, this fiery-hot sauce is u..
Quinoa Salad

Quinoa Salad

by socrtwo *QUINOA [KEEN-wah] - Tiny and bead-shaped, the ivory-colored quinoa co..

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