SOUTH BEACH RECIPES

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Split Pea Soup for all phases

Split Pea Soup for all phases

by maggielandry I love split pea soup, but you aren't supposed to have carrots on phas..
South Beach Green Bean Casserole Phases 1-3

South Beach Green Bean Casserole Phases 1-3

by maggielandry I had no food in my house one day and threw some ingredients together ..
Black Bean and Turkey Stuffed Cubanelle Peppers

Black Bean and Turkey Stuffed Cubanelle Peppers

by maggielandry This is a great South Beach side dish that I came up with. It has all ..
Mock French Toast

Mock French Toast

by amaranthe Phase 1-3 - South Beach Diet
Jicama & Cinnamon ~ all phases

Jicama & Cinnamon ~ all phases

by flutemom02 Great snack when you are craving fruit on the South Beach Diet. astes ..
Salmon Patties, Phases 2 & 3

Salmon Patties, Phases 2 & 3

by flutemom02 This is a great main course for phase two or three of The South Beach ..
Mock Garlic Mashed Potatoes (Cauliflower)

Mock Garlic Mashed Potatoes (Cauliflower)

by zina Cauliflower substitute for mashed potatoes. This recipe came from a..
Confetti tuna wrap ~ Phases 1-3

Confetti tuna wrap ~ Phases 1-3

by flutemom02 This is a Kraft recipe, that came out of a “SBD living” free pamph..

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