LACTO VEGETARIAN RECIPES

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Apple Spinach Salad

Apple Spinach Salad

by socrtwo Did you know that sunflower seeds, which are a good source of folate, ..
Pasta Primavera*

Pasta Primavera*

by socrtwo *PRIMAVERA, alla [pree-muh-VEHR-uh] - This Italian phrase means "sprin..
Orecchiette with Mixed Greens and Goat Cheese

Orecchiette with Mixed Greens and Goat Cheese

by socrtwo *ORECCHIETTE [oh-rayk-kee-EHT-tay] - Italian for "little ears," referr..
Apple Oat Bars

Apple Oat Bars

by socrtwo 16 servings was assumed to calculate the nutrition information.
Braised Short Ribs

Braised Short Ribs

by socrtwo Did you know that in some cases pepper has been used to stop bleeding?..
Light & Healthy Summer Pasta Primavera

Light & Healthy Summer Pasta Primavera

by princesscarissa This dish is a light pasta primavera and is chock full of veggies. ..
Quinoa and Roasted Beet Salad

Quinoa and Roasted Beet Salad

by imstuffed Whole Food's Markets has cooking demonstrations that are free. I recen..
Renae's Fun-berry Strawberry Mint Smoothie

Renae's Fun-berry Strawberry Mint Smoothie

by AbFab92 I'd like to share this recipe, because I made it when I was like 10 ye..
Ice Cream 'Cannoli' - Raw Dessert

Ice Cream 'Cannoli' - Raw Dessert

by gabrielaoel I created a tasty dessert with health benefits! The ice cream is made ..
Parsnip and Leek Soup

Parsnip and Leek Soup

by gaillynnegoodwin I had this soup at a restaurant and asked for the recipe. They were ki..
Ginger Carrot Soup

Ginger Carrot Soup

by gaillynnegoodwin When winter is here in the mountains of Montana, I often want a warm s..

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