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Haitian Black Beans
My Country's take on a Cuban classic
Spiced-Rum Glazed Plantains
In most Caribbean islands plantains are eaten as a side dish with dinn..
One of my favorite ways to eat eggplant. I grew some zavory peppers th..
Meatballs In Sofrito Sauce
This a bit different from any other meatball recipes I have seen...not..
Baked Plantains - U.S. Virgin Islands
The U.S.Virgin Islands used to be a colony of Denmark, until Denmark s..
Caribbean Shrimp Spread
Found this recipe in a Pillsbury Potlucks cookbook. Too good not to sh..
Spicy Caribbean Chicken
This recipe is from an old mini magazine by Betty Crocker called New C..
Ropa Vieja With Capers
Ropa Vieja -Old, shredded clothes - because the juicy meat is shredded..
Jamaican Jerk Chicken Skewers
Trinidadian Roti-Curried Goat
Something never changes, and one of those are the Roti vendors in Trin..
Sweet Potato Pone
This dessert comes from the beautiful US Virgin Islands.
Cuban Black Beans(Frijoles Negros)
Sweet, Salty, Frito Candy
Pumpkin salad with warm onions and mushrooms
Baked Scotch Eggs with Dijon sauce
Flank Steak with Shiitake Mushroom Sauce
Pear and Gorgonzola Cheese Pizza
Beer Waffles with Cinnamon-Caramel Apples
Rachael Ray's Oozy Bread
Great Grandmother's Pepper Chicken
easy quinoa and black bean salad
Slow Cooker Upside-Down Chicken Pot Pie
Southern Fried Corn
Pecan Pie Muffins