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SOUTH BEACH RECIPES
Found 97 Recipes
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Beef and Bean Lettuce Wraps ~Phase 1-3
Crustless Cheddar Broccoli Quiche Phases 1-3
This is just yum!! And very low cal.
Mashed Cauliflower with Cheese
Smoked Trout Salad In Cherry Tomato Cups
Italian Ricotta Cheese Spread
South Beach Diet Nutrition (per serving)- 2 T. Calories 45 Tota..
Crunchy Citrus Nuts ~ All Phases
South Beach Diet Nutrition (per serving) - 1/4 cup Calories 170 ..
Creamy Dijon Chicken Salad ~ Phases 1-3
South Beach Diet Nutrition (per serving) Calories 270 Total fa..
Layered Tuna Salad ~ Phases 1-3
Quick Salad Toss-Together ~ Phases 1-3
Summer's Bounty Grilled Shrimp Salad ~ Phases 1-3
Nutrition (per serving) Calories 260 Total fat 11 g Saturated fa..
South Beach Diet - Phases 1-3 SOUTH BEACH DIET™ Tip: Each flav..
Fruity Panna Cotta (Dessert) Phases 2 & 3
South Beach Diet Nutrition (per serving) Calories 70 Total fat ..
Floating Strawberry Parfaits ~ Phases 2 & 3 (dessert)
Black Cherry Parfait ~ Phases 1-3 (Dessert)
Grilled Chicken with Orange-Mango Salsa
South Beach Diet - Phases 2 & 3 COOKS NOTES: SOUTH BEACH DIET™ T..
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Penne with Eggplant and Mushroom Sauce
Corn and Swiss Bake
Creamy Peanut Butter Fudge
No-Sugar Layered Pumpkin Cheesecake
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