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HIGH PROTEIN RECIPES
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Salmon and Arugula Salad
Great for weight loss and for a tasty summer treat.
Family Size Thai Cobb Salad
Great for family style sharing.
GLUTEN - FREE, DAIRY- FREE BLACK BEAN BROWNIES
by Celi-Yak News Recipes
Reprinted from Celi-Yak News Fall 2013 This gluten-free, dairy-free..
Strawberry Spinach Salad
A classic summer salad for every occasion.
Ellen’s Nutritionally Sound Peanut Butter Fudge
Start with 1/4 cup yeast to 2 cups peanut butter and work up. Kosher ..
Spicy Asian Lettuce Wraps
Spaetzle Noodles Bergkase
*SPAETZLE [SHPATES-luh] - Spaetzle is a dish of tiny noodles or dumpli..
Russian Golubtsi—Stuffed Cabbage Rolls
Home Style Baked Beans
Dolma* (Stuffed Grape Leaves)
*DOLMA [dOl-'mä] - Means “stuffed”.
Bulghur Risotto with Spring Peas and Asparagus
Did you know that legumes are low in fat? Food like peas and beans fam..
Black Bean Cakes with Tomato and Jack Cheese
The original recipe yields a "cooking for crowds" number of servings, ..
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Lime Sardines - Grilled Or Baked!
Apple Cider Float