LUNCH RECIPES

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Black Bean Chili

Black Bean Chili

by socrtwo Did you know that sweet potatoes are rich in vitamin A?
Seafood Gumbo

Seafood Gumbo

by socrtwo *ROUX [roo] - A mixture of flour and fat that, after being slowly cook..
Maryland Crab Cakes with Old Bay Sherry Cream

Maryland Crab Cakes with Old Bay Sherry Cream

by socrtwo *BACK FIN - The back fin portion consists of flakes of white meat, com..
Red Bliss Potato Salad

Red Bliss Potato Salad

by socrtwo Note - the ingredient amounts in the original recipe, yield a "cooking..
California Mango Chicken Salad

California Mango Chicken Salad

by socrtwo The recipe ingredients yield a "cooking for a crowd" yield of 40 sandw..
Broccoli Slaw Salad

Broccoli Slaw Salad

by socrtwo Did you know that parsley gives great flavor and is nutritious in sala..

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