LOW SATURATED FAT RECIPES

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Sailor's Delight

Sailor's Delight

by gaillynnegoodwin As I booked a trip to Caribbean, my husband grabbed the rum and whippe..
Gail's Green Smoothie

Gail's Green Smoothie

by gaillynnegoodwin If an apple a day keeps the doctor away, then an apple green smoothie ..
Berry Good

Berry Good

by gaillynnegoodwin Summertime brings luscious fruits like peaches and strawberries, and t..
Spinach Colada

Spinach Colada

by gaillynnegoodwin Recently we moved to a new area and hosted a housewarming party for ou..
Chi Dynasty's Famous Chinese Chicken Salad

Chi Dynasty's Famous Chinese Chicken Salad

by ChiDynasty "Chi Dynasty's Famous Chinese Chicken Salad is one of the restaurant's..
Exotic Spiced Lentil and Tomato Soup

Exotic Spiced Lentil and Tomato Soup

by Healthful Pursuit As with all of my recipes, I began planning it weeks ago in my trusty ..
Eli's Asian Salmon - Two Ways

Eli's Asian Salmon - Two Ways

by jmgallo This salmon dish is adapted from Ina Garten's Back to Basics. Feel fre..
Curried Eggplant with Coconut Milk

Curried Eggplant with Coconut Milk

by jmgallo This is an incredibly creamy, flavorful, and healthy dish! Serve it ov..
Pinchos of cherry tomato and watermelon

Pinchos of cherry tomato and watermelon

by lovemysalad This recipe comes from Spain. It is so simple, yet it can have such a ..
Grilled Bread Salad - Moroccan inspired

Grilled Bread Salad - Moroccan inspired

by jmgallo Adapted from Mark Bittman's Quick and Easy Recipes from the New York T..
Garlic Roasted Shrimp and Mango Salad

Garlic Roasted Shrimp and Mango Salad

by jmgallo A quick tip: This salad comes together in ten minutes if you don't hav..
Breakfast Muffins II- gluten free

Breakfast Muffins II- gluten free

by LeeBakes This was my attempt at a muffin suitable for breakfast with nutrients ..

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