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LOW SATURATED FAT RECIPES
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"Keep the Scouts Warm" Chili
Who doesn't love a big bowl of hearty chili in the middle of winter? T..
Mediterranean Style Cucumber Salad
I had all this stuff in my fridge. I combined it, and heaven in a sala..
Low-Fat Rice Pudding
Winter in Chicago is a recipe for weight gain. I'm dedicated to keepi..
Cranberry Whole Wheat Muffins
Blueberry Glazed Salmon
I had frozen blueberries I needed to use, and I was cooking salmon. Th..
Yogurt and Fruit with Quinoa Crunch
I eat fruit with yogurt for breakfast often, so I am always looking fo..
Avocado Eggs Benny
by Jen's Kitchen
I looooove avocadoes and am always trying new ways to incorporate them..
In my quest for healthier meals, I came across this marinade in a cook..
Healthy Carrot Muffins
by Spork or Foon
Coming in at only 131 calories each (for 12 smaller muffins), these ca..
by Spork or Foon
Typical Brownie Recipe: 395 calories 20.4 fat 46 grams carbohydr..
Mushroom Barley Soup
Adapted from Martha Stewart Living Recipe
Vegetable Fried Rice
Smoked Trout Salad
Ice Iced Baby Pumkin Cookies
There are several ways to make this that will satisfy EVERYONE! I also..
Chino Latino Brown Rice Tortillas to make "Nach-Lo's"
Every few months I do the conscience eating thing so that means all my..
Spicy Tuna Ghetto Sushi Bowl
I ALWAYS crave my FAVORITE sushi from my FAVORITE spot on Mondays, unf..
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Quick Bread Biscotti
Baked Onion Dip
Apple Cider Glazed Pot Roast