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LOW SATURATED FAT RECIPES
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Chicken and Zucchini rolls
I love the combination of chicken and zucchini in any season. Two of m..
Princess Tea Cakes
I developed this recipe for a cookie contest for Eating Well Magazine...
"Keep the Scouts Warm" Chili
Who doesn't love a big bowl of hearty chili in the middle of winter? T..
Mediterranean Style Cucumber Salad
I had all this stuff in my fridge. I combined it, and heaven in a sala..
Low-Fat Rice Pudding
Winter in Chicago is a recipe for weight gain. I'm dedicated to keepi..
Cranberry Whole Wheat Muffins
Blueberry Glazed Salmon
I had frozen blueberries I needed to use, and I was cooking salmon. Th..
Yogurt and Fruit with Quinoa Crunch
I eat fruit with yogurt for breakfast often, so I am always looking fo..
Avocado Eggs Benny
by Jen's Kitchen
I looooove avocadoes and am always trying new ways to incorporate them..
In my quest for healthier meals, I came across this marinade in a cook..
Healthy Carrot Muffins
by Spork or Foon
Coming in at only 131 calories each (for 12 smaller muffins), these ca..
by Spork or Foon
Typical Brownie Recipe: 395 calories 20.4 fat 46 grams carbohydr..
Mushroom Barley Soup
Adapted from Martha Stewart Living Recipe
Vegetable Fried Rice
Smoked Trout Salad
Ice Iced Baby Pumkin Cookies
There are several ways to make this that will satisfy EVERYONE! I also..
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Honey Glazed Tofu
Homemade Buttermilk Pancakes W/ Glazed Peaches
Chicken Salad Croissants
Key Lime Pie Dip