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Corn Salsa Base
by Veggie Kate
Our first visit to the local farmers' market, and a farmer gave Dave a..
by Veggie Kate
The large papaya makes a beautiful presentation mode for these tropica..
Try these recipes: Hearty Breakfast Bowl
I took her suggestion about creating a breakfast meal around a bowl of..
Tangy Pulled Pork Sandwiches
The slow cooker not only makes this an easy meal, but it keeps the por..
Beef Teriyaki Stir Fry 1
Sometimes you can get sirloin strips already cut in the meat section o..
Santa Fe Pasta Salad
I used to be a heavy girl, and it wasn't until I learned how to make r..
Penne with Sun-Dried Tomatoes and Broccoli
Penne with Sun-Dried Tomatoes and Broccoli...a perfect dinner for a bu..
Mediterranean “Spring” Farro Salad with Grilled Shrimp
This dish is packed with flavor but not the fat; it’s a whole grain ..
Healthy Lunch – Avocado Pineapple Smoothie
p.s. This smoothie is great for your skin. The avocado and coconut wat..
Grilled Sea Bass Sandwich w/ Sriracha Mayo
These days I’m still eating a mostly vegan diet, but I enjoy eating ..
perfect salad green: Kale Avocado Salad
leafy green vegetables such as spinach and kale are loaded with fiber ..
Veggie breakfast burritos, ready to eat
Here’s the recipe for the breakfast burritos. I encourage you to get..
Whole Wheat Oatmeal Raisin Muffins
The muffins were moist, light and very flavorful. I did some calculati..
Spiced Applesauce in your slow cooker
this is a great way to use up those apples you stocked up on at the or..
Herb Garlic Low Fat Biscuits
These biscuits are low fat and delicious! The herbs and/or spices can..
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Kung Pao Chicken
Panfried Miso Fish with dual sesame
Lemon Snow Caps
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