DIABETIC RECIPES

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CRANBERRY-APPLE COMPOTE

CRANBERRY-APPLE COMPOTE

by jrhayashi This came from Jump Start Medicine. I was able to eat 'cranberry' sauc..
CAULIFLOWER “RICE”

CAULIFLOWER “RICE”

by jrhayashi This came from the weight lose program I am on called 'JumpstartMedici..
Chocolate Coconut Squares

Chocolate Coconut Squares

by jrhayashi A magazine not sure which one. I made this to bring to a potluck at..
deer tenderloins eaten raw

deer tenderloins eaten raw "kilawin"

by timmy96815 While hunting in Lanai, my host turned me onto this recipe. On Lanai t..
Cilantro-Lime Slaw

Cilantro-Lime Slaw

by primethyme I developed this to go with my Ropa Vieja Pot Pies. You can serve thi..
HEALTHY Chili Turkey Burgers

HEALTHY Chili Turkey Burgers

by sugarnurgastank Discovered this while watching Food Network one day shortly after find..
Stewed Beef (Somersize level 1)

Stewed Beef (Somersize level 1)

by wiredfoxterror Any easy crockpot recipe for those on a Somersize way of eating or low..
High Protein Blueberry Pancakes

High Protein Blueberry Pancakes

by grandmasue I had bariatric surgery and the nutritionist tell you eat protein firs..
Curried Chicken and Nectarines

Curried Chicken and Nectarines

by mariah Per serving: 109 Calories (kcal); 1g Total Fat; (12% calories from fat..
Italian stuffed Mushrooms

Italian stuffed Mushrooms

by mariah WLS portion 1 cap, Calories 48, fat 2g, carbs 3g, protein 4g
Ricotta-spinach Cups

Ricotta-spinach Cups

by mariah Per Cup: Calories 50; Protein 4 g; Fat 2 g; Carbs 3g; Sugar 0 g; Sodiu..

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