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LOW CALORIE RECIPES
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Seared Ahi and Baked Tomato with Mustard Soy Sauce
The quick sear of the ahi and the dehydrated tomato, complimented by m..
Hearty Fish Stew
What to do with that poor, lonely piece of fish. Stew! This is a one p..
This dish is inspired by a recent trip I took to Turkey. This is our r..
Baked Apple Slices
Creamy Chili Lime Hummus with Homemade Baked Tortilla Chips
I love hummus and am always looking for new twists to an old favorite!..
Corn Salsa Base
by Veggie Kate
Our first visit to the local farmers' market, and a farmer gave Dave a..
Try these recipes: Hearty Breakfast Bowl
I took her suggestion about creating a breakfast meal around a bowl of..
Beef Teriyaki Stir Fry 1
Sometimes you can get sirloin strips already cut in the meat section o..
Santa Fe Pasta Salad
I used to be a heavy girl, and it wasn't until I learned how to make r..
Penne with Sun-Dried Tomatoes and Broccoli
Penne with Sun-Dried Tomatoes and Broccoli...a perfect dinner for a bu..
Healthy Lunch – Avocado Pineapple Smoothie
p.s. This smoothie is great for your skin. The avocado and coconut wat..
Tofu Scampi with a crunchy green vegetable
Soy Foods (such as tempeh, tofu, or edamame) – try eating high-quali..
Grilled Sea Bass Sandwich w/ Sriracha Mayo
These days I’m still eating a mostly vegan diet, but I enjoy eating ..
Quick and easy veggie dish Spicy Mushrooms & Kale
leafy green vegetables such as spinach and kale are loaded with fiber ..
Chef Chesnut's KOREAN PEAR WITH SPICY CRANBERRY GLAZE & JALA..
A concoction I made up in the kitchen when trying to make something ta..
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Spicy Chai Latte Frosting
Maple Pork Ribs
Italian Salami, Mozzarella, Mushroom, Artichokes and Olive Pizza