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Max phase, since you need to cook in oil.
Our Tropical Fried Rice
This rice was served with duck, but chicken or fish makes a wonderful ..
by Veggie Kate
Broccoli, part of the cruciferous family, has been shown to help reduc..
Feta Green Beans
by ISUWesley Health
Also found on Good Seasons.
Icelandic skyr (similar Greek Yoghurt) and blueberries or ot..
When I was little growing up in Iceland we were always able to go out ..
Pineapple Mango Avocado Salsa
Grilled Green Beans with Cilantro
Found this recipe at Meijer...tried it & loved it! Now I'm sharing it..
Lemon Spinach and feta;
Everyone who tries these says I make them the best. So I thought othe..
One Pan Healthy Energy Fish Dinner in ten minutes
I created it after learning a variation from a chef in New York workin..
Spaghetti sauce (ground turkey)
Ingredients * 2 lbs ground turkey * 1 lb Italian turkey sa..
Pam's Chicken and Eggplant Stir-Fry
This is what clears out all the frozen chicken breast from my freezer ..
This came from Jump Start Medicine. I was able to eat 'cranberry' sauc..
This came from the weight lose program I am on called 'JumpstartMedici..
Chocolate Coconut Squares
A magazine not sure which one. I made this to bring to a potluck at..
deer tenderloins eaten raw "kilawin"
While hunting in Lanai, my host turned me onto this recipe. On Lanai t..
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Healthy Pumpkin Spice Muffins
Mashed Potato Salad