CustomFit Clean & Tasty
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Cookbook Recipes

No-Bake Carrot Cake

Almond Butter Fudge

Almond Coconut Protein Balls

Apple & Oatmeal Bars

Apple Banana Muffins

Apple Coconut Granola

Overnight Apple Pie Oats

Artichoke & Kale Dip

Baked Pumpkin Ginger Oatmeal

Baked Pumpkin Oatmeal Casserole

Banana Blueberry Muffins

Banana Oat Chocolate Chip Cookies

Banana Oatmeal Cookie

Barley & Asparagus Risotto

Berry Fruit Tarts

Berry Yogurt Parfait

Better than Lara Bar Cookies

Brownie Balls

Bulgur Porridge

Caramel Chocolate Popcorn

Coconut Vanilla Chia Pudding

Chocolate Chia Pudding

Chicken Kabobs

chicken salad sandwich

Chickpea Fritters

Chocolate Energy Truffles

Chocolate Raspberry Shake

Cinnamon, Oat & Chocolate Chip Protein Bars

Gluten Free Pancakes

Cranberry Balsamic Dressing

Creamy Crock Pot Chicken

Creamy Italian Dressing

Dark Chocolate Granola Bars

Edamame Guacamole

Edamame Hummus

Egg Muffins

Egg White & Spinach Strata

Ezekiel Bread Stuffing

Fruity Chocolate Frozen Yogurt

Garlicky Creamed Spinach

Gingerbread Cookie Smoothie

Greek Quinoa Salad

Guacamole

Banana Bread

Key Lime Pie Smoothie

Lentil Walnut Pate

Mango Smoothie Pops

Maple Balsamic Quinoa Salad

Maple Spice Muffins

Mocha Pudding

Chili Lime Edamame

Oatmeal Chocolate Chip Cookie Cups

Oatmeal Chocolate Chip Cookie Dough

Oatmeal Chocolate Chip Cookies

Overnight Chia Oatmeal

Overnight Maple Cinnamon Oatmeal

Overnight Steel Cut Oats

Pomegranate Relish

Pumpkin & Kale Croquettes

Pumpkin Black Bean Soup

Quinoa Salad

Roasted Chickpeas

Ranch Dressing

Salsa Verde Chicken Tamales

Spaghetti Squash

Spinach & Kale Dip

Sushi Roll w/Avocado & Asparagus

Sweet Potato Hummus

Sweet Potato Mini Cheesecake

Turkey Stuffed Peppers

Wheat Berry Salad

Breakfast Corn Pudding
Apple & Oatmeal Bars
These keep well in the freezer! Take out for a quick breakfast, snack or dessert.Barley & Asparagus Risotto
If you have leftovers, they make a very tasty breakfast egg dish. Whisk together ¾ C. egg whites, 2 whole eggs, and ¼ C. skim milk. Put 1 ½ - 2 Cups of leftover risotto in a baking dish and poor the egg mixture over it. Bake at 350 until set – about 20 minutes.Brownie Balls
To serve these as a dessert, you might want to roll them in unsweetened coconut flakes or ground nuts to make them look pretty on a plate.Edamame Guacamole
I served this with jicama “chips”. You can find jicama in the produce section by the other root vegetables. It is oblong-ish and brown. It is a little hard to peel – I usually use a knife to get it started, then peel the skin off.Ezekiel Bread Stuffing
Leftovers are great for bacon wrapped stuffing bites: mix 2 C. stuffing with 2 T. egg whites, mix and scoop 1 T. onto 1/2 slice nitrate free turkey bacon. Roll & secure with toothpick. Bake @ 375 degrees for 10-15 min.Oatmeal Chocolate Chip Cookie Cups
You fill these cups with whatever you want. I think chopped apples with cinnamon would be delicious! I store these in the freezer and pull them out for a quick breakfast. My kids liked these filled with banana chocolate Chobani yogurt ☺.Overnight Chia Oatmeal
This is a great recipe for the busy person who wants a healthy breakfast on the go!Pomegranate Relish
A great topping for beef, chicken, turkey, pork and seafood! Add this festive nutrient-packed relish to your holiday tables in place of traditional cranberry sauce, which is typically drowned in added sugars.Salsa Verde Chicken Tamales
Tip: Masa harina is a type of corn flour that has been treated with lime water. Look for brands that list ground corn and lime as the only ingredients. Tip: Refrigerate leftover cooled tamales in husks for up to 3 days, or transfer to freezer bags and freeze for up to 2 months. To reheat, spread thawed tamales in their husks on a baking sheet and heat at 350 for 8-10 min. Alternatively, microwave in their husks for 1 min. in high.Thank you for your interest in jschager's cookbook and for helping support the BakeSpace community of independent cookbook authors!
Here’s some quick information regarding how our cookbook platform works, along with a few tips for making the most of cookbooks you add to your library.
What is the Cookbook Café Platform?
Cookbook Café is our one-of-a-kind cookbook publisher, marketplace and reader. It empowers everyone to create, market and distribute a cookbook as both a web-based eBook and an iPad app. It also makes it incredibly easy for home cooks to discover and use amazing grassroots cookbooks they won't find anywhere else. Since 2012, we've published thousands of cookbooks authored by home chefs, nonprofit organizations, clubs, brands, etc. Our goal is to democratize cookbook publishing and make it easy to build an online library of amazing grassroots cookbooks.
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While you're checking out cookbooks, also take some time to visit other parts of the delicious BakeSpace.com community where you can swap recipes and connect with others who share your passion for food and the culinary lifestyle.
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on May/20/2015
CustomFit Clean & Tasty
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Healthy food does not need to be boring and tasteless! These recipes are a compilation of the recipes that I have brought to my bootcamp classes as "snack" every week to show that healthy, nutritious food CAN be delicious! By using clean ingredients (whole, unprocessed foods without artificial ingredients), your body will perform at it's best and you will reap the benefits in many ways.