72 Recipes
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CustomFit Clean & Tasty
Healthy food does not need to be boring and tasteless! These recipes are a compilation of the recipes that I have brought to my bootcamp classes as "snack" every week to show that healthy, nutritious food CAN be delicious! By using clean ingredients (whole, unprocessed foods without artificial ingredients), your body will perform at it's best and you will reap the benefits in many ways.
Healthy food does not need to be boring and tasteless! These recipes are a compilation of the recipes that I have brought to my bootcamp classes as "snack" every week to show that healthy, nutritious food CAN be delicious! By using clean ingredients (whole, unprocessed foods without artificial ingredients), your body will perform at it's best and you will reap the benefits in many ways.
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Cookbook Recipes
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No-Bake Carrot Cake
Almond Butter Fudge
Almond Coconut Protein Balls
Apple & Oatmeal Bars
Apple Banana Muffins
Apple Coconut Granola
Overnight Apple Pie Oats
Artichoke & Kale Dip
Baked Pumpkin Ginger Oatmeal
Baked Pumpkin Oatmeal Casserole
Banana Blueberry Muffins
Banana Oat Chocolate Chip Cookies
Banana Oatmeal Cookie
Barley & Asparagus Risotto
Berry Fruit Tarts
Berry Yogurt Parfait
Better than Lara Bar Cookies
Brownie Balls
Bulgur Porridge
Caramel Chocolate Popcorn
Coconut Vanilla Chia Pudding
Chocolate Chia Pudding
Chicken Kabobs
chicken salad sandwich
Chickpea Fritters
Chocolate Energy Truffles
Chocolate Raspberry Shake
Cinnamon, Oat & Chocolate Chip Protein Bars
Gluten Free Pancakes
Cranberry Balsamic Dressing
Creamy Crock Pot Chicken
Creamy Italian Dressing
Dark Chocolate Granola Bars
Edamame Guacamole
Edamame Hummus
Egg Muffins
Egg White & Spinach Strata
Ezekiel Bread Stuffing
Fruity Chocolate Frozen Yogurt
Garlicky Creamed Spinach
Gingerbread Cookie Smoothie
Greek Quinoa Salad
Guacamole
Banana Bread
Key Lime Pie Smoothie
Lentil Walnut Pate
Mango Smoothie Pops
Maple Balsamic Quinoa Salad
Maple Spice Muffins
Mocha Pudding
Chili Lime Edamame
Oatmeal Chocolate Chip Cookie Cups
Oatmeal Chocolate Chip Cookie Dough
Oatmeal Chocolate Chip Cookies
Overnight Chia Oatmeal
Overnight Maple Cinnamon Oatmeal
Overnight Steel Cut Oats
Pomegranate Relish
Pumpkin & Kale Croquettes
Pumpkin Black Bean Soup
Quinoa Salad
Roasted Chickpeas
Ranch Dressing
Salsa Verde Chicken Tamales
Spaghetti Squash
Spinach & Kale Dip
Sushi Roll w/Avocado & Asparagus
Sweet Potato Hummus
Sweet Potato Mini Cheesecake
Turkey Stuffed Peppers
Wheat Berry Salad
Breakfast Corn Pudding
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No-Bake Carrot Cake
Submitted by: Clean Eating Magazine
Almond Butter Fudge
Excellent as a treat or snack when you have a little sweet tooth.
Almond Coconut Protein Balls
Great as a protein source after a workout!
Apple & Oatmeal Bars
These keep well in the freezer! Take out for a quick breakfast, snack or dessert.
Apple Banana Muffins
Apple Coconut Granola
Overnight Apple Pie Oats
Artichoke & Kale Dip
Baked Pumpkin Ginger Oatmeal
Baked Pumpkin Oatmeal Casserole
Banana Blueberry Muffins
Banana Oat Chocolate Chip Cookies
Banana Oatmeal Cookie
Barley & Asparagus Risotto
If you have leftovers, they make a very tasty breakfast egg dish. Whisk together ¾ C. egg whites, 2 whole eggs, and ¼ C. skim milk. Put 1 ½ - 2 Cups of leftover risotto in a baking dish and poor the egg mixture over it. Bake at 350 until set – about 20 minutes.
Berry Fruit Tarts
These are always a huge hit at parties!
Berry Yogurt Parfait
Better than Lara Bar Cookies
Brownie Balls
To serve these as a dessert, you might want to roll them in unsweetened coconut flakes or ground nuts to make them look pretty on a plate.
Bulgur Porridge
Caramel Chocolate Popcorn
Coconut Vanilla Chia Pudding
Chocolate Chia Pudding
Chicken Kabobs
chicken salad sandwich
Chickpea Fritters
Chocolate Energy Truffles
Chocolate Raspberry Shake
Cinnamon, Oat & Chocolate Chip Protein Bars
Gluten Free Pancakes
Cranberry Balsamic Dressing
Creamy Crock Pot Chicken
Creamy Italian Dressing
Dark Chocolate Granola Bars
This one is a big hit with the kids!
Edamame Guacamole
I served this with jicama “chips”. You can find jicama in the produce section by the other root vegetables. It is oblong-ish and brown. It is a little hard to peel – I usually use a knife to get it started, then peel the skin off.
Edamame Hummus
Serve with: Sliced cucumbers, celery, carrots and olives
Egg Muffins
Egg White & Spinach Strata
Ezekiel Bread Stuffing
Leftovers are great for bacon wrapped stuffing bites: mix 2 C. stuffing with 2 T. egg whites, mix and scoop 1 T. onto 1/2 slice nitrate free turkey bacon. Roll & secure with toothpick. Bake @ 375 degrees for 10-15 min.
Fruity Chocolate Frozen Yogurt
Garlicky Creamed Spinach
This is a definitely crowd pleaser!
Gingerbread Cookie Smoothie
Greek Quinoa Salad
Guacamole
Banana Bread
Key Lime Pie Smoothie
Lentil Walnut Pate
Mango Smoothie Pops
Maple Balsamic Quinoa Salad
Maple Spice Muffins
Mocha Pudding
Chili Lime Edamame
1 Cup of Edamame has 15g protein and 8g of fiber. Great for after a workout!
Oatmeal Chocolate Chip Cookie Cups
You fill these cups with whatever you want. I think chopped apples with cinnamon would be delicious! I store these in the freezer and pull them out for a quick breakfast. My kids liked these filled with banana chocolate Chobani yogurt ☺.
Oatmeal Chocolate Chip Cookie Dough
Oatmeal Chocolate Chip Cookies
Overnight Chia Oatmeal
This is a great recipe for the busy person who wants a healthy breakfast on the go!
Overnight Maple Cinnamon Oatmeal
Overnight Steel Cut Oats
Pomegranate Relish
A great topping for beef, chicken, turkey, pork and seafood! Add this festive nutrient-packed relish to your holiday tables in place of traditional cranberry sauce, which is typically drowned in added sugars.
Pumpkin & Kale Croquettes
Pumpkin Black Bean Soup
Quinoa Salad
Roasted Chickpeas
Ranch Dressing
Salsa Verde Chicken Tamales
Tip: Masa harina is a type of corn flour that has been treated with lime water. Look for brands that list ground corn and lime as the only ingredients. Tip: Refrigerate leftover cooled tamales in husks for up to 3 days, or transfer to freezer bags and freeze for up to 2 months. To reheat, spread thawed tamales in their husks on a baking sheet and heat at 350 for 8-10 min. Alternatively, microwave in their husks for 1 min. in high.
Spaghetti Squash
Spinach & Kale Dip
Sushi Roll w/Avocado & Asparagus
Sweet Potato Hummus
Sweet Potato Mini Cheesecake
Turkey Stuffed Peppers
Wheat Berry Salad
Breakfast Corn Pudding
Healthy food does not need to be boring and tasteless! These recipes are a compilation of the recipes that I have brought to my bootcamp classes as "snack" every week to show that healthy, nutritious food CAN be delicious! By using clean ingredients (whole, unprocessed foods without artificial ingredients), your body will perform at it's best and you will reap the benefits in many ways.
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seastar217
on May/20/2015
on May/20/2015
This is a great variety of easy, family-friendly and healthy recipes. I enjoy the easy snacks that satisfy the sweet tooth without the guilt.
CustomFit Clean & Tasty
FREE
Healthy food does not need to be boring and tasteless! These recipes are a compilation of the recipes that I have brought to my bootcamp classes as "snack" every week to show that healthy, nutritious food CAN be delicious! By using clean ingredients (whole, unprocessed foods without artificial ingredients), your body will perform at it's best and you will reap the benefits in many ways.