15 Recipes
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Indian Inspired STIR-FRYs
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Cookbook Recipes
Aloo Asparagus Stir-Fry
Cauliflower Green Peas Masala Stir-Fry
Beetroot Stir-fry
Taro Root Stir-Fry
Kale Stir-Fry
Cabbage Stir-Fry ( with Ginger and Green Chili Paste)
Potato and Spring Onion Stir-Fry
Zucchini Stir-Fry ( with Garlic Spices)
Grated Broccoli and Coconut Stir-Fry
Snake Gourd Stir-Fry ( with Sesame Masala)
Cabbage Mixed Veg Stir-Fry
Indian Broad Beans Stir-Fry
Aloo Capsicum Stir-Fry
Green Beans Tofu Stir-Fry
Thai White Eggplant Stir-Fry
Aloo Asparagus Stir-Fry
Kids love Potato and Asparagus cooks super fast, when you pair them both and stir fry that results this win-win healthy recipe, ready in 15 minutes.
Cauliflower Green Peas Masala Stir-Fry
Beetroot Stir-fry
Taro Root Stir-Fry
Kale Stir-Fry
Cabbage Stir-Fry ( with Ginger and Green Chili Paste)
This recipe comes from my mom's kitchen this is her signature cabbage dish. The Ginger and Green Chili hides the cabbage smell and gives nice flavor to this stir-fry. This little subtle on spice cake, kids can handle it better. You can sneak in Roti (or Tortilla) and pack for kids lunch box!
Potato and Spring Onion Stir-Fry
This recipe is very simple and easy to make, spring onions will give a whole new taste to Potato in this stir-fry. Definitely a Kid Friendly Recipe and pairs well with Roti or Rice.
Zucchini Stir-Fry ( with Garlic Spices)
Garlic and Indian Spices will totally redefine Zucchini's identity in this stir-fry. As Zucchini cooks fast, this can be your healthy rush time rescue recipe.
Grated Broccoli and Coconut Stir-Fry
This is simple and easy Broccoli recipe, Grated Broccoli cooks super fast in this stir-fry and making it ready under 15 minutes. Grated form of Broccoli camouflages it's Greenness and will make it hard for your Kids to fish out the Broccoli. Pairing it with Fresh coconut will give a whole new taste to Broccoli. Wrap it in Roti and Pack it in Lunch Box!
Snake Gourd Stir-Fry ( with Sesame Masala)
Cabbage Mixed Veg Stir-Fry
This is an easy peasy every day stir-fry that can be ready in 15 minutes with this recipe. This goes very well with Roti/Tortilla or you can serve with Rice. For this stir-fry cutting the vegetables into very thin pieces is very important. Green chili and Ginger combination always enhances the flavor of cabbage. If you want to make it spicy, you can add 1 tsp chili powder also, before simmering.
Indian Broad Beans Stir-Fry
Indian Broad Beans are pretty popular winter vegetable in India. This vegetable is protein rich, so it is healthy plant based protein for Vegetarians. When they are steamed or boiled they become tender and so soft, the stir-fry tastes so delicious. This taste good with white rice.
Aloo Capsicum Stir-Fry
Aloo in Hindi Language means Potato. Bell Pepper is widely known as Capsicum in India. Hence this is Potato Bell Pepper Stir Fry.
Green Beans Tofu Stir-Fry
This is creative way to do your Green Beans loaded with plant based proteins that is Tofu and Almonds. You can serve these over noodles or steamed rice on your Indo-Chinese Menu.
Thai White Eggplant Stir-Fry
This Stir-Fry is made with Thai White Baby Eggplants, loaded with ginger and green chili goodness.Thank you for your interest in Mythreyi's cookbook and for helping support the BakeSpace community of independent cookbook authors!
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on Jul/07/2015
Indian Inspired STIR-FRYs
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Stir-frying is quick, healthy and easy. This Stir-Fry Cookbook, contains vegetarian recipes that are made with fresh and seasonal vegetables with an Indian Twist. You will start with the simple ingredients and learn the techniques on how to make perfect Indian Tempering and master the Stir-Frying. This cook book is good source for several stir-fry recipes that you can whip up dishes that don't require a lot of ingredients or time. These recipes will also help you to get creative and inspires you to try several other combinations in order to bring new and yummy dishes to the dinner table for your family and guests.